Also: One Piece Pirate Recipes — dishes cooked by Sanji.
Mixed recipes #
Olden-tyme pancakes #
Ingredients #
- Sweet cream 3/4 + pint.
- Flour a quarter of a pound.
- Four Eggs, leave out two of the whites.
- Sweet butter half a pound.
- Half a grated nutmeg & litle orangeflower water.
Steps #
- Beat the eggs very well.
- Then put in the flour, beat it a quarter of a hour.
- Then put in six spoonfulls of the cream, beat it a litle.
- Melt the butter, mix in all the rest by degrees beating it all the time.
- Then put in the rest of the cream & beat it well.
- Fry without butter.
- This is the right way.
Bread Dumplings (Semmelknödel) #
Ingredients #
- 0.5 kg old bread (Semmeln)
- 2 eggs
- 0.5 l milk
- 1 onion
- 1 Bund Petersilie
- Nutmeg
- Salt
- Pepper
- Flour for forming the Knödel
Steps #
- Cut the bread into small cubes, place them in a bowl and mix with 1 teaspoon of salt.
- Finely dice the onions and sauté briefly in butter with the finely chopped parsley. Heat the milk but do not bring to the boil.
- Add the onion and parsley mixture and the warm milk to the bread cubes in the bowl. Mix everything together and leave to stand for 10 minutes.
- Now prepare a large pot with plenty of salted water.
- Whisk the eggs and add them to the mixture, along with a little more salt and pepper.
- Then knead vigorously, preferably with your hands, to form a malleable mass. If the dumpling dough is too soft, you can fold in some breadcrumbs. If it is too dry, add a little milk.
- With wet hands (with or without disposable kitchen gloves), form approx. 8 tennis ball-sized dumplings.
- Place the dumplings in the boiling salted water and immediately turn the heat to medium. The dumplings must not be boiled - or they will fall apart - but left to poach.
Gratin #
Ingredients #
- Butter (for greasing the dish)
- Garlic
- Potatoes
- Herb salt
- Freshly grated nutmeg
- Cream
- Milk
- Vegetable broth
- Pepper
Steps #
- Grease a flat gratin dish with butter.
- Peel the garlic. Either finely chop it and distribute it in the dish or press it directly into the dish.
- Peel the potatoes and slice them thinly (A cucumber slicer goes fast).
- Layer half of the potato slices in the dish.
- Season lightly with herbs, salt and freshly grated nutmeg, then layer the remaining potatoes on top.
- Mix cream and milk - just mik is also fine if you dont have cream at hand.
- Season strongly with vegetable broth powder, herb salt, nutmeg, and pepper.
- Pour this mixture over the potatoes.
- Sprinkle butter flakes on top of the gratin.
- Bake in the preheated oven at 180°C (356°F) for about 1 hour.
- Serve hot.
Sandwich #
Arguably the best kind of food.
List of notable sandwhiches - go wild!
The classic #
- Bread
- Any kind of cheese or ham, works best sliced
- Mustard - I prefer medium hot mustard
- If you are feeling fancy, add a pickle.
Soups #
Red Lentil Soup #
Ingredients #
- 200 g red lentils
- 1 bell pepper, cut into chunks
- 1 piece fresh ginger, finely chopped
- 1 onion, finely chopped
- 1 tbsp coconut oil
- 1–2 tbsp curry paste
- Water and vegetable broth
- 1 can coconut milk
- Salt and lemon juice to taste
Steps #
- Wash and roughly chop the bell pepper. Rinse lentils under cold water.
- Heat coconut oil in a pot, dissolve curry paste, then sauté onion and ginger.
- Add red lentils and sauté briefly. Add bell pepper, optionally deglaze with white wine.
- Add coconut milk and broth, simmer 30–45 minutes until lentils and pepper have broken down.
- Blend until smooth. If too thin, thicken with a little starch.
- Season with salt, pepper, and lemon juice. Garnish with fresh coriander if desired.
Thermomix: Chop ginger and onion 3 sec/speed 5. Sauté with coconut oil and curry paste 5 min/120°C/speed 1. Add water, broth, lentils, and pepper; cook 30 min/100°C/speed 1. Add coconut milk, cook 5 min/90°C/speed 1. Blend 2 min gradually increasing to speed 10.
Congee (Chinese Rice Porridge) #
Ingredients #
- 1 cup medium-grain white rice
- 8 cups water or light chicken broth
- 1 tbsp soy sauce
- 1½ tsp salt
- 1 tsp toasted sesame oil
- ½ tsp ground white pepper
- Scallions, sliced (for serving)
Steps #
- Wash rice thoroughly to remove surface starch.
- Combine rice and water/broth in a large pot. Bring to a boil over high heat.
- Reduce to a gentle simmer. Cook uncovered, stirring occasionally and scraping the bottom, for 30–35 minutes until rice has broken down into a creamy porridge.
- Stir in soy sauce, salt, sesame oil, and white pepper.
- Serve hot, topped with scallions and a drizzle of sesame oil.
Pasta & Rice #
Risotto ai Funghi #
Ingredients #
- 200 g chiodini mushrooms (or any woodland mushroom)
- 200 g champignon mushrooms
- 320 g risotto rice (Arborio or Carnaroli)
- ½ onion, finely chopped
- 80 g butter (40 g + 40 g)
- 60 g Parmigiano Reggiano, grated
- 50 g white wine
- Salt and white pepper
- Parsley, finely chopped
- Extra-virgin olive oil
- 1 L water (for mushroom broth)
Steps #
- Clean the champignons: trim stems, peel the caps. Save trimmings. Trim chiodini stems; use only tops, cut into cubes. Simmer all mushroom trimmings in 1 L water for 30 minutes to make broth.
- Dice champignon caps. Finely chop the onion.
- Melt 40 g butter in a wide saucepan. Sauté onion until translucent. Add all mushrooms and cook on medium-high heat for 5 minutes, stirring, until no liquid is released.
- Add rice and toast, stirring, for a few minutes.
- Deglaze with white wine. Once alcohol has evaporated, add 2 ladles of strained mushroom broth.
- Season with salt. Continue cooking ~13 minutes, adding hot strained broth as needed, stirring often.
- Remove from heat. Stir in remaining 40 g butter until melted, then stir in Parmigiano.
- Finish with white pepper, chopped parsley, and a drizzle of olive oil. Serve immediately.
Bolognese #
Recipe source (GialloZafferano)
Vegetable Broth #
- 2 L water
- 150 g celery
- 200 g carrots
- 200 g golden onions
- 150 g tomatoes
- Black peppercorns and salt
Bring all to a boil and simmer. Can be done in advance.
Ingredients #
- 300 g ground beef (coarsely ground)
- 150 g pancetta
- 300 g tomato passata
- 50 g carrot, finely chopped
- 50 g celery, finely chopped
- 50 g golden onion, finely chopped
- 100 g dry red wine
- Vegetable broth as needed
- 1 tbsp extra-virgin olive oil
- Salt and pepper
Steps #
- Cut pancetta into strips, then mince finely. In a hot pan with a drizzle of oil, brown the pancetta well.
- Finely chop carrot, celery, and onion. Once pancetta is well browned, add the vegetables. Stew for 5–6 minutes.
- Add ground beef. Turn up heat and let it brown well — it should seal before you add wine.
- Deglaze with red wine. Stir until alcohol has evaporated completely.
- Add tomato passata, stir, and add 2 ladles of hot vegetable broth.
- Cover loosely with a lid. Cook on low for at least 2 hours, checking every 20 minutes and adding more broth as needed.
- Taste, adjust salt and pepper. Serve.
Pasta Genovese #
Ingredients #
- 200 g spaghetti
- 200 g green beans
- 200 g new potatoes
- Pesto
- Parmesan, freshly grated
- Salt
Steps #
- Wash beans and potatoes. Trim beans and halve if needed. Cut potatoes (skin on) into bite-sized pieces.
- Bring a large pot of salted water to a boil. Cook beans (~10–12 min), potatoes (~10 min), and spaghetti (~8–10 min) together — add in the order of longest cooking time (beans first, then potatoes and pasta).
- Drain well, reserving a little pasta water.
- Return to pot, mix with pesto. Add 1–2 tbsp pasta water if needed.
- Serve topped with freshly grated Parmesan.
Mac & Cheese #
Ingredients #
- 400 g macaroni or short pasta
- 4 tbsp butter
- 4 tbsp flour
- 500 ml milk
- 200 ml cream
- 200 g cheddar, shredded
- 100 g gruyère or extra cheddar, shredded
- Salt, pepper, garlic powder, chili flakes, nutmeg, onion powder
Steps #
- Boil pasta in salted water until al dente. Drain.
- Melt butter in a saucepan. Whisk in flour and cook 1 minute.
- Whisk in milk and cream gradually. Cook over medium heat, stirring, until thick.
- Season with salt, pepper, garlic powder, chili flakes, nutmeg, and onion powder.
- Add shredded cheese, stir until melted and smooth.
- Combine cheese sauce with cooked pasta.
- Transfer half to a baking dish, sprinkle with cheese. Top with rest and more cheese.
- Bake at 180°C (350°F) for 20–25 minutes until golden and bubbly.
Chicken #
Kent Rollins Crispy Chicken Sandwich #
Ingredients #
Marinade:
- 2 cups buttermilk
- 1 cup dill pickle juice
- 4 tsp garlic powder
Wet batter:
- 3 eggs
- 1 cup buttermilk
- 2 tsp baking powder
Dry batter:
- 2½ cups flour
- ½ cup cornstarch
- 2 tsp baking powder
- 2 tbsp seasoning (lemon pepper, garlic, salt, pepper mix)
- 3 tsp ground mustard powder
- ½ tbsp coarse black pepper
- 2 tsp smoked paprika
- 2 tsp onion powder
- 2 tsp garlic powder
- 1 tbsp powdered sugar
Sauce:
- ¼ cup honey dijon mustard
- ¼ cup yellow mustard
- 2 tbsp ketchup
- 2 tbsp mayonnaise
- 2 tsp Worcestershire sauce
- 1 tbsp honey
- 1 tsp liquid smoke
Other:
- 2 large boneless skinless chicken breasts
- Fry oil (high smoke point)
- Buns and pickles for serving
Steps #
- Flatten chicken breasts to ~1.5 cm thick in a bag. Cut each in half.
- Marinate in buttermilk, pickle juice, and garlic powder in the fridge for at least 2 hours.
- Mix wet batter ingredients. Mix dry batter ingredients.
- Pour ⅓ cup of wet mix into dry and mix in to create clumps (this gives a craggy crust).
- Heat fry oil to 175°C (350°F), at least 6–7 cm deep.
- Remove chicken from marinade. Dredge in dry → dip in wet → back in dry. Rest on wire rack 15 minutes.
- Fry one piece at a time, ~5 minutes per side, until internal temp reaches 75°C (170°F). Rest on wire rack.
- Toast buttered buns in cast iron until golden.
- Mix all sauce ingredients. Spread on both bun halves. Top with chicken and pickles.
Jamaican Jerk Chicken #
Jerk Marinade (~1 litre) #
- ½ cup dried pimento/allspice berries
- 1 cup fresh thyme
- 2–3 in. fresh ginger
- 2–3 scotch bonnet peppers (adjust for heat)
- 1 cup diced onion
- 2–3 heads peeled garlic
- ~4 stalks scallion
- 2 tsp cloves
- 2 tsp grated nutmeg
- 2–3 tbsp brown sugar
- 1 tbsp black pepper
- 1 tbsp salt
- ½ cup soy sauce
- ~3 tbsp oil
- ¼ cup vinegar
- ~1 tbsp browning sauce (for colour)
- ½ cup lager beer (e.g. Red Stripe)
- ¼ cup orange juice
Blend all ingredients until smooth. Stores well.
Ingredients #
- Chicken quarters (or thighs/legs)
- Salt, black pepper, all-purpose seasoning (for initial seasoning)
- ~2 tbsp jerk marinade per quarter
Slaw:
- 2 cups shredded white cabbage
- 1 cup shredded purple cabbage
- 1 cup shredded carrot
- 1 cup shredded cucumber
- Salt, pepper, sugar to taste
- 1 cup cane vinegar
- 1½ tbsp fresh basil, chopped
Jerk sauce:
- Oil and brown sugar (for caramelizing)
- Leftover jerk marinade
- Red Stripe beer or lager
- 1 cup ketchup
- Juice of 1 orange
- Splash of soy sauce
Steps #
- Clean chicken with lime or vinegar solution. Season with salt, pepper, and all-purpose seasoning.
- Coat generously with jerk marinade. Marinate at least 4 hours (overnight preferred).
- Bake in oven or grill, turning periodically, until cooked through and slightly charred.
- Slaw: toss all ingredients together, refrigerate.
- Jerk sauce: caramelize brown sugar in a pan with oil, add leftover marinade, beer, ketchup, orange juice, and soy sauce. Simmer until reduced.
- Serve with slaw and jerk sauce.
Garlic Chicken #
Ingredients #
- 550 g chicken breast, cut into bite-sized pieces
- 2 tbsp oil
- 1 tsp Italian herbs
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp black pepper
- 3½ tsp lemon juice
- Salt to taste
- 2⅔ tbsp all-purpose flour (divided)
- 2 tbsp butter
- 1½ tbsp minced garlic
- 1 cup chicken broth
- ½ tsp chili flakes
- 1 tbsp parsley, chopped (to garnish)
Steps #
- Combine chicken with lemon juice, garlic powder, onion powder, Italian herbs, black pepper, and salt. Coat lightly with flour.
- Heat oil in pan. Fry chicken 3 minutes per side until cooked through. Remove to a plate.
- Melt butter in same pan. Add minced garlic and cook 40–50 seconds.
- Stir in remaining flour, cook 1 minute. Pour in chicken broth. Cook, stirring, until sauce thickens, 7–8 minutes.
- Add lemon juice, adjust salt. Return chicken to pan. Cook on high 2 minutes. Garnish with parsley and chili flakes.
Pollo al Ajillo (Spanish Garlic Chicken) #
Ingredients (serves 4) #
- 1 medium chicken (~1.5 kg), jointed into 8 pieces
- 4 tbsp olive oil
- 2 garlic bulbs, cloves separated, skins left on
- 6 bay leaves (preferably fresh)
- 200 ml white wine or fino sherry
- 100 ml water
- Sea salt and black pepper
Steps #
- Season chicken with salt and pepper.
- Heat olive oil in a large heavy pan. Fry garlic cloves gently until slightly golden. Remove and set aside.
- Brown chicken in batches, 3 minutes per side. Remove and set aside.
- Return garlic to pan with bay leaves. Add chicken. Pour in wine and shake pan to emulsify with the oil.
- Simmer 2 minutes to cook off some alcohol, turning chicken.
- Stir in water, cover, and simmer 4 minutes. Remove any cooked breast pieces.
- Continue cooking remaining pieces 10 more minutes. Return breast, season, adjust sauce with water if needed.
Grilled Chicken with Board Dressing #
Ingredients (serves 4) #
- 1 whole chicken (~1.8 kg), halved with backbone removed
- Olive oil, kosher salt, pepper
Board dressing:
- ½ tsp crushed red pepper flakes
- ¾ cup chopped fresh cilantro
- ¼ cup chopped fresh oregano
- 1 tsp finely grated lime zest
- ¼ cup olive oil
- Salt and pepper
- Lime wedges for serving
Steps #
- Mix dressing ingredients. Can be made 2 days ahead.
- Season chicken with salt and pepper, rub with oil.
- On a two-zone grill (high + low heat), place chicken skin-side up on cooler side. Cover and cook 25–35 minutes without moving.
- Flip skin-side down over higher heat for 15–20 minutes until cooked through and skin is charred.
- Pour dressing onto a carving board. Place hot chicken on top to rest and absorb dressing. Carve and serve with lime wedges.
Vegetables & Sides #
Pommes de Terre Anna #
Ingredients (serves 4) #
- 1.6 kg medium starchy potatoes
- 160 g clarified butter
- Salt and pepper
Steps #
- Preheat oven to 200°C (400°F) / 180°C fan.
- Peel potatoes. Slice very thinly (~1.5 mm) on a mandoline. Do not rinse — keep the starch.
- Brush an oven-safe skillet with clarified butter. Arrange potato slices in overlapping concentric circles. Brush with butter, season with salt and pepper. Repeat for 3 layers.
- Cover with parchment paper pressed down and bake 70 minutes.
- Remove parchment and bake uncovered 30 more minutes until deep golden.
- Rest 10 minutes, then invert onto a plate and serve.
Spiced Hard Boiled Eggs #
For 6 eggs
Ingredients #
- 6 hard boiled eggs, halved
- 1½ tbsp oil
- ½ tsp black pepper powder
- ½ tsp cumin powder
- ¼ tsp turmeric
- Salt to taste
Steps #
- Heat oil in a pan.
- Add black pepper, cumin, and turmeric with salt. Let spices bloom gently in the oil — don't burn.
- Place eggs cut-side down. Let sit undisturbed for 2 minutes.
- Flip and brown the other side.
Crispy edges. Spiced oil coating. No bland eggs.
Honey Balsamic Mushrooms #
Ingredients #
- 400 g mixed mushrooms
- 3–4 garlic cloves, crushed
- 2 tbsp olive oil
- Chili flakes (optional)
- 2 tbsp honey
- 100 ml white wine
- 3 tbsp balsamic vinegar
- 1 strip lemon zest
- Fresh thyme
- Salt and pepper
Steps #
- Cut mushrooms into bite-sized pieces, crush garlic.
- Heat oil in a pan. Fry garlic (and chili flakes if using) briefly. Add mushrooms and fry 2 minutes on all sides.
- Add honey, stir briefly, then immediately deglaze with white wine. Reduce briefly.
- Deglaze with balsamic, reduce briefly. Add lemon zest, thyme, salt and pepper.
- Refrigerate 4 hours to marinate. Bring to room temperature before serving.
Baião de Dois #
Ingredients (serves 6) #
- 500 g dried beans
- 1 paio or chorizo sausage, sliced
- 2 beef broth tablets
- 1 onion, grated
- 1 garlic clove, crushed
- 3 tbsp oil
- ½ tbsp fresh cilantro, chopped
- 2.5 cups rice, washed and drained
- 150 g coalho cheese (or halloumi), thinly sliced
Steps #
- Soak beans overnight.
- Cook beans with broth tablets in 2.5 L cold water. Simmer ~1 hour.
- In a separate pan, brown sausage, grated onion, and garlic in oil.
- Add cilantro and rice; sauté well.
- Add cooked beans with their broth. Mix, cover, and cook until rice is tender and creamy.
- Lay cheese slices over rice, cover, and let steam melt the cheese.
- Serve alongside grilled or jerked beef.
Desserts #
Tiramisu #
4 servings
Ingredients #
- 500 g mascarpone
- 100 g powdered sugar
- 200 g ladyfingers (Löffelbiskuits)
- 4 egg yolks
- 2 egg whites
- 3 cups strong coffee, cooled
- 2–3 tbsp Amaretto
- Unsweetened cocoa powder for dusting
Steps #
- Beat egg yolks and powdered sugar until pale and fluffy. Stir in Amaretto.
- Carefully fold in mascarpone with a large whisk or spoon — not a mixer, it will go liquid.
- Beat egg whites to stiff peaks. Fold into the mascarpone mixture.
- Briefly dip ladyfingers in cold coffee and drain on paper towel.
- Layer cream and soaked ladyfingers alternately in a dish.
- Refrigerate 2–4 hours (overnight is best).
- Dust with cocoa powder just before serving.
Tarte Tatin #
Ingredients (serves 6–8) #
- 1.2 kg firm tart apples (Granny Smith, Braeburn), peeled, cored, quartered
- 150 g granulated sugar
- 75 g unsalted butter, cut into pieces
- 1 pinch salt
- 1 sheet puff pastry, ~25–28 cm round
Steps #
- Preheat oven to 190°C (375°F).
- In a 25–28 cm oven-safe skillet, cook sugar over medium-high heat, stirring, until amber caramel (4–6 minutes).
- Remove from heat. Stir in butter and a pinch of salt.
- Arrange apple quarters rounded-side down in tight concentric circles over the caramel.
- Cook on the stovetop over medium heat 10–15 minutes until apples begin to soften.
- Drape pastry over apples, tucking edges down into the pan.
- Bake 35–40 minutes until pastry is deep golden and caramel is bubbling at edges.
- Cool 5–10 minutes. Invert onto a large plate. Serve warm with crème fraîche or vanilla ice cream.
Blitzkuchen Schoko (Chocolate Quick Cake) #
Ingredients #
- 200 g dark chocolate, melted
- 200 g butter, softened
- 200 g powdered sugar
- 200 g ground almonds
- 60 g flour
- 1 packet (8 g) baking powder
- 1 packet vanilla sugar
- 1 pinch salt
- 4 eggs
- 2 tbsp rum (optional)
- Powdered sugar for dusting
Steps #
- Preheat oven to 180°C (160°C fan). Grease and flour a 20–24 cm springform pan.
- Melt chocolate (bain-marie or microwave).
- Beat eggs with powdered sugar, vanilla sugar, and softened butter until light and fluffy.
- Mix in flour, baking powder, ground almonds, salt, and rum.
- Fold in melted chocolate until smooth.
- Pour into pan, smooth the surface. Bake ~45 minutes. Toothpick should come out with moist crumbs (not wet batter).
- Cool completely. Dust with powdered sugar before serving. Keeps 3+ days.
Condiments, Sauces & Seasonings #
Aioli #
Ingredients #
- 150 ml olive oil
- 1 egg yolk
- 3 garlic cloves, pressed
- 1 tsp Dijon mustard
- 1 tbsp lemon juice
- Salt
Steps #
- Combine 150 ml olive oil and egg yolk in a tall, narrow container. Blend with an immersion blender until creamy.
- Add pressed garlic, mustard, and lemon juice. Season with salt.
- Slowly drizzle in a little more olive oil while stirring to finish.
- Refrigerate 1 hour before serving.
Mayonnaise #
Ingredients #
- 1 large egg
- 1 tbsp Dijon mustard
- 1 tbsp white or red wine vinegar
- ¼ tsp fine salt
- 1 cup (240 ml) neutral oil (sunflower, safflower, or vegetable)
- 1 tsp lemon juice (optional)
Steps (immersion blender — foolproof) #
- Add egg, mustard, vinegar, salt, and lemon juice to a tall, narrow jar.
- Pour all the oil directly on top. Do not stir.
- Insert immersion blender all the way to the bottom. Turn on high and hold completely still for 15–30 seconds — mayo will form from the bottom up.
- Once thick, slowly lift blender up and down to incorporate remaining oil.
- Taste and adjust. Refrigerate up to 1 week.
Salsa Verde #
Ingredients #
- 100 g mixed fresh herbs (parsley, basil, mint — leaves and soft stalks)
- 1 small garlic clove (or 1 tbsp finely chopped onion)
- 1 pinch coarse sea salt
- 1 tbsp capers, finely chopped (optional)
- 2 anchovy fillets (optional)
- 3 tbsp stale bread (optional, for body)
- 1½ tbsp white or red wine vinegar
- 1 tsp mustard (optional)
- 50–100 ml extra-virgin olive oil
Finely chop or pulse all ingredients together. Adjust oil to desired consistency. Great as a sauce for grilled meats, fish, or vegetables, or as a marinade.
Chicken Salt #
Mix together and use as a seasoning for fried chicken or fries.
- 1 tbsp chicken stock powder (bouillon)
- 1 tsp onion powder
- ½ tsp garlic powder
- ½ tsp caster sugar
- ½ tsp sweet paprika
- ¼ tsp ground white pepper
Velvet Chicken Stir-Fry Marinade #
Velveting technique for tender stir-fried chicken. Per 2 thighs:
- 100 ml water
- 2 tbsp soy sauce
- Pinch of sugar
- Pinch of white pepper
- ½ egg white
- 10 g cornflour
- 1 tsp oil
Mix water, soy sauce, sugar, and pepper. Add egg white. Add cornflour and mix well. Drizzle oil on top. Marinate chicken 30 minutes. Stir-fry with vegetables such as red pepper, celery, and onion.
Drinks #
Jamaican Peanut Punch #
Ingredients #
- 170 g smooth peanut butter (or 200 g raw peanuts, soaked 6–8 hours and blended)
- 700 ml whole milk
- 200 ml cold water
- 1 can sweetened condensed milk
- 1 small ripe banana
- 1 tsp vanilla extract
- ¼–½ tsp ground nutmeg
- Tiny pinch of salt
- 330 ml Guinness Foreign Extra Stout
Steps #
- Blend everything except the Guinness until fully smooth.
- Add Guinness last and pulse once or stir gently to combine.
- Chill for at least 1 hour before serving.
Traditional method with whole peanuts: Soak 200 g raw peanuts in cold water 6–8 hours or overnight. Drain, then blend with the milk and water until very smooth. Strain through a fine sieve or cloth — you should get ~800 ml peanut milk. Some don't strain, up to preference. Continue with the rest of the recipe.
Jamaican Carrot Juice with Guinness #
Ingredients #
- 500 g carrots, peeled and sliced
- 1 L cold water
- 330 ml Guinness (1 bottle)
- 120 ml full-fat coconut milk or cream
- 1 can condensed milk
- 1 tsp vanilla extract
- ½ tsp freshly grated nutmeg
- ¼ tsp ground cinnamon
- Pinch of ground ginger
- Small pinch of salt
Steps #
- Blend carrots with water until smooth.
- Strain through a fine sieve or cloth, pressing well. You should get ~700–750 ml carrot juice.
- Add Guinness, coconut milk, condensed milk, vanilla, nutmeg, cinnamon, ginger, and salt. Whisk or blend gently until combined.
- Refrigerate a few hours for flavours to develop. Stir before serving (sediment will settle). Serve cold.
Chocolate Date Rolls #
Ingredients #
- 12 large medjool dates
- 75 g pistachios
- 75 g cashew nuts
- 50 g mixed seeds
- 1 tbsp butter
- 1 tsp cinnamon (optional)
- 200 g dark chocolate
Steps #
- Melt butter in a pan over medium heat. Add dates, pistachios, cashews, seeds, and cinnamon. Mix together.
- Once dates soften, mash everything to combine.
- Turn off heat. Once cooled, transfer to baking paper or cling film and roll into a log.
- Optionally refrigerate to make slicing easier, then cut into rounds.
- Melt chocolate and coat each piece. Refrigerate until set.
Miscellaneous #
Arayes (Stuffed Flatbread with Minced Meat) #
Barahat Seasoning Mix #
Mix together and use for the minced meat filling:
- 1 tsp ground coriander
- 1 tsp ground black pepper
- 1 tsp sea salt
- ½ tsp ground cumin
- ½ tsp smoked paprika
- ¼ tsp ground cardamom
- ¼ tsp ground cinnamon
- ¼ tsp ground nutmeg
- ⅛ tsp ground clove
Pantry list #
Always have these stocked at home if possible. Not exhaustive.
Spices #
- Salt
- Pepper
- Oregano
- Chili Flakes
Basics #
- Pasta
- White rice
- Dried beans
- Dried lentil